Adult Gymnastics Programs & Classes
At Maximum, we offer adult gymnastics classes for both men and women, 18 years and older. These classes meet once a week for an hour and are a great way to get some cardio in while having fun. These classes are tailored towards each individual’s abilities and are meant to improve strength, balance, and flexibility.
This is a great, hour-long cardio workout for those who are looking to implement a new type of exercise into their weekly routine.
| Adult Gymnastics (18+) | ||
| Wednesday (18+) | 12:30 pm | Coach Wes |
| All Levels | ||
| Thurs (18+) | 8:00 pm | Coach Derrick |
