Adult Gymnastics Programs & Classes
At Maximum, we offer adult gymnastics classes for both men and women, 18 years and older. These classes meet once a week for an hour and are a great way to get some cardio in while having fun. These classes are tailored towards each individual’s abilities and are meant to improve strength, balance, and flexibility.
This is a great, hour-long cardio workout for those who are looking to implement a new type of exercise into their weekly routine.
|Thurs (18+)||7:45 pm||Coach Derrick|
*waitlist class needs 3 to open